3 rounds not for time
10 toes to bar
10 box jumps, 24" step down
35 double Unders
+
A. Power clean, 1/60 sec for 10-12 reps @ 70-80%
+
Row 30 sec
Rest 30 sec
30 sec bear crawl
Rest 30 sec
30 sec jump rope
Rest 30 sec
X 8 sets
Done
TTB were the tougher part. Felt a little sluggish
Cleans felt great at 185-190
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