Saturday- Oly Touch + LE
A. Power Snatch, 2RM TnG
B. Squat Clean, tough single depending on wrist
C. Push Jerk, build to a single from blocks
+
3 sets @ 97%
15 Burpees to 6” target
15 KB Swings, 70#
250m Row
15 KB Swings, 70#
15 Burpees to 6” target
rest 10 min b/w pieces

A) 165 (did stop at the hip to re set my hook grip tho... not sure if thats fair or not)
B) 255, worked quick up to 255, then got a little carried away and attempted 270... close, but not there.
C) here is where i felt the tendonitis on my wrist. trying to get all my fingers under the bar in the front rack is what really hurts. since i release the bar when i clean i didn't feel it. but i could not close grip the bar without pain.

not METCON, still wheezing from my infection.