Tuesday- Open Tester + MAP Cyclical
“11.5”
20 min AMRAP
5 Power Clean, 145#
10 Toes to Bar
15 Wall Ball, 20#-10"
+
rest as needed
+
Row 30 sec @ 90%
Rest 30 sec
x 10  

METCON

7+21

That one hurt. Breathing was tough. Again my struggle was toes to bar, could not keep moving... Had to break them way more often than I thought I should have. 

Row done.