A. Snatch Push Press, build to 8RM, -5% and -10% for 8
B. Front Squat @ 20X1, build to 5RM
C1. Wtd Pull Up Cluster, 4 x 1.1.1.1.1, rest 10 sec b/w doubles, 30 sec after set
C2. CG Bench Press @ 33X1, 4 x 6-8 reps, rest 3 min

A) 75, 105, 135, 165, 195X8 
    185x8 (felt so much easier than last week i was surprised!)
    175x8

B) 135, 185, 225, 245, 265x5... i felt like my legs had more, but i was so out of breath on the last 2 i was about to starting taking more than 1 sec sat the top

C1)73#, sets 1 &2 were on point, set 3 i failed the last rep, set 4 i failed the last 2 reps 
C2)165x 8, 7, 6, 8