W2
Thursday- Snatch OH work + PC + Grinder     
A. Snatch Push Press @ 30X3, build to 10RM
B. Power Clean, 3 TnG/min for 10 min, start @ 50% and build as needed
+
5 rounds for time:
3 Power Snatch, 155#
3 Box Jumps, 36”
1 Rope Climb with legs, 15’

A) 135x10  
B) 135, 145, 155, 165, 165, 175, 175, 175, 185, 195

10:08.